SKLZ Trainer Mat Foam Rollers

SKLZ Trainer Mat Foam Rollers

Lay down to stand strong. With 21 named exercises and clear visual demos on how to do each properly, the Trainer Mat gives you a true full-body workout with proven results in one comfortable design. Put your focus on your muscles. Knowing which muscles an exercise is targeting helps you increase your focus and results. That’s why the Trainer Mat’s clear illustrations show you precisely which muscles groups are being targeted in each exercise. Sets, reps and proven results. The Trainer Mat’s detailed program includes the reps, sets and times you need to get a full-body, shape-enhancing workout—all in one comfortable fitness mat. Use it and its patented program to build the body you want and for yoga, stretching and all your other floor work

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